Jane Zhang recently took to social media to update fans on her well-being as she begins her concert tour, revealing two photos that showed a bulging vein on her forehead and her dehydrated and cracked palm.
In a long post, Jane explained that her veins bulge whenever she doesn’t get enough rest, and that she used to be really nervous about it. However, she said that she began sporting bangs since the hair help cover her forehead whenever it happens.
In another photo, the singer showed her cracked palm, saying that her right hand has started to show the same issue.
“Who else gets a bleeding palm just from stretching? I do. Not exactly a skill worth bragging about,” she wrote.
Jane said that for this tour, she hasn’t been strict with herself about keeping her weight down.
“My health report showed low autoimmune function and malnutrition. I was confused. My eating habits are totally normal, even more varied than most people around me. How could I be malnourished? Touring takes a huge toll on the body, so I made a firm decision, eat, sleep, recover, and start setting limits for myself. Unless I have a public appearance, I’ll avoid going out whenever possible.”
Jane revealed that she has made changes to her lifestyle, that she would be kinder to herself, and not insisting on doing the most and being such a workaholic.
“This is what I should do at my age. I won’t insist on taking the earliest flight to deal with anxiety about weather uncertainty. I’ll force myself to go home after recording past 2 AM, and I won’t set an alarm unless necessary. I’ll start forcing others around me to leave work, too. A workaholic can only press pause by cutting off the source of their energy,” she added.
(Photo Source: Jane Weibo)